I’m a Registered Dietitian (RD) with over 10 years of experience in pediatric nutrition and a deep passion for helping families, including little ones, achieve healthier lifestyles. As a certified Health Coach and Lactation Counselor, I bring a well-rounded approach to supporting your family’s unique needs, whether you're navigating feeding challenges with your children or managing a chronic and acute conditions.
My professional journey has been shaped by years of experience working in various settings—from clinical nutrition and community health to private practice. Over time, I’ve seen firsthand how nutrition can influence not only physical health, but also emotional and social well-being. I’m especially passionate about pediatric nutrition, where I help families build balanced, sustainable eating habits that support growth and development for children of all ages.
As someone who personally manages Hashimoto’s, I’m deeply committed to helping others with thyroid conditions live their healthiest and best lives, despite the unique challenges that come with diagnoses like this. I understand the struggles—fatigue, weight changes, and managing symptoms—and I’m here to support you with practical, evidence-based nutrition strategies that can make a real difference.
I’m driven by the belief that food is not just fuel—it’s an opportunity to nurture both the body and the soul. My approach is rooted in science, but I never forget that nutrition is deeply personal. Every client is unique, and I take the time to truly understand your individual needs, preferences, and lifestyle. Whether you’re managing a health condition, optimizing family meals, or simply aiming for better overall wellness, my goal is to guide you toward long-lasting, positive changes that fit your life.
Outside of work, I’m passionate about cooking healthy meals, hiking, and spending quality time with my family and pets. I believe in walking the talk, practicing balance, mindfulness, and self-care every day, and I strive to share these values with my clients.
I’m here to help you navigate the complex world of nutrition with science-backed advice, compassion, and a holistic approach. I look forward to partnering with you and your family to create a healthier, more balanced future together.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY