Hi there! I am Kinsi, a Registered Dietitian Nutritionist and National Academy of Sports Medicine (NASM) Certified Personal Trainer who is SO glad you are here!
I would love to partner with you on your health & wellness journey while helping you to feel more confidence within yourself. I believe that support is key so in addition to being your personal expert in nutrition & physical activity, I am here to be your biggest cheerleader, advocate & accountability partner.
I specialize in helping you break through plateaus & overcome barriers so that you can achieve your long-desired health outcomes. Whether you need help managing a chronic health condition such as diabetes or heart disease, are having trouble reaching a desired weight, or would like to better understand how things outside of diet & exercise can be impacting your current health – I am here to guide you.
While working with me you can expect to enter into a judgement-free relationship based on trust & support. I want to get to know you so that I can understand your lived experience, what motivates you & more in order to develop your personalized plan to optimal health and wellness.
My own personal health journey fueled my passion for nutrition & science which lead me to becoming a Registered Dietitian Nutritionist. I understand how defeating it can feel to want to reach a health goal but struggle to, because I was once there myself... I want to use in combination by professional and first hand experience to advise you on your own health journey.
I believe in getting to the root cause of an issue in order to fix it verses coving it up by masking its symptoms. This belief led me to obtain continuing education in Integrative & Functional Nutrition as well as Personal Training & Behavior Modification. I am able to reference how different body systems and various aspects of our lives play into one another and affect us as a whole. Therefore, my approach is to addresses diet, but also, movement, mindset and daily habits to transform your life from the inside out.
While actively working with a medical provider, I use my many years of experience to help you better understand (& put into action) any prescribed diet recommendations, treatment plans, nutritional supplementation, medications, lab values or medical testing related to your nutritional health.
I feel strongly that we are capable of achieving things that may feel outside of our grasp with the right support & guidance - I very much look forward to working with you as you become your happiest, healthiest and strongest self!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, KY, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY