Kristen Carli, RD

I am a registered dietitian (RD) specializing in weight management and chronic disease management, including heart disease, hypertension, diabetes, blood sugar regulation, and endocrine health. In my private practice, I offer both telehealth counseling, helping individuals take control of their health through sustainable nutrition strategies.

My philosophy is rooted in balance, flexibility, and evidence-based nutrition—free from guilt, shame, or extreme diets. I empower my clients to make realistic, lasting changes that improve their overall well-being while enjoying the foods they love.

Through a personalized, science-backed approach, I help individuals build confidence in their nutrition choices, manage their health conditions effectively, and create sustainable habits that support long-term wellness.