Kristen Kochenour, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

As a young adult, I was diagnosed with Celiac Disease. Once I discovered changing my diet was the only therapy to manage this disease and all of my symptoms, my whole life changed. I went from feeling sluggish and bloated everyday to feeling energized and good about how my body felt. I then decided to pursue my registered dietitian licensure to help others reach their goals and reach their potential to be able to live life to the fullest.

One of my other passions is sports nutrition! As an adult endurance athlete I've found that continuing to strive towards performance goals has quickly become a driving force motivating me to continue to be active. I love to help other athletes reach their goals as well through optimizing their nutrition!

I am a Registered Dietitian who received her Masters degree from Drexel University in Human Nutrition and Dietetics. My post grad work was done through the University of Houston. I have worked in many areas of nutrition including in-patient in the hospitals, outpatient nutrition counseling, pediatric medical day care and long-term care.

I have 10+ years of personal and professional experience. Starting out in the clinical and long-term care settings, I was able to expand my knowledge base to provide medical and science-based nutrition counseling for her patients and clients. My clients include the following:

Performance Nutrition for Amateur and Professional Athletes

Adult Weight Management

Eating Disorders

Individuals with Diagnoses Requiring Medical Nutrition Therapy such as Diabetes, Kidney Disease, Cardiovascular Disease, and Cancer

Food Allergies

Gastrointestinal Diseases Including Celiac Disease, IBS, Crohns/Colitis

Individuals requiring long-term nutrition support (Parenteral and Enteral Nutrition)

Bariatric Surgery

Pediatric Weight Management and Picky Eating

I enjoy the diversity that exists amongst my clients; and the ability to work with clients to enhance their everyday lives. My motivation to continue learning about the most recent nutrition-related research is to provide clients with the best care possible.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Pregnancy & Postpartum
Kidney Disease
Pediatrics
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Cancer / Oncology
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3740 Main Street, Philadelphia, PA 19146
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