Kristi Kalinsky, RD

As a registered dietitian and certified athletic trainer, I take a holistic approach to nutrition, health, and wellness. By exploring the root causes of health concerns, I help clients create personalized plans that empower them to heal their bodies and achieve the changes they envision. I believe that food is more than just fuel; it is a powerful tool for healing.

🔬Optional Comprehensive Lab Testing: For those interested, I offer the option to order lab tests, providing valuable insights into individual health dynamics. This can enhance our sessions and help tailor our approach for optimal results, addressing specific needs and goals effectively.

💊 Supplement Guidance: Navigating the overwhelming world of supplements can be a daunting task. With so many options available, knowing what to take, and when, can feel confusing. By leveraging my extensive knowledge of supplements, I provide personalized advice to help clients make informed choices on what to take so it aligns with their unique health objectives.

I do not believe in quick fixes or 'one-size-fits-all' diets. I know that lasting change comes from personalized, practical solutions that fit your unique needs.

I have personally experienced the power of good nutrition in reducing my anxiety, improving my sleep, and reducing my cravings. I am passionate, and find so much joy, in walking alongside my clients as they discover their own path to better physical and mental health.

When I am not working with clients or absorbing the latest in nutrition research, you’ll find me spending time with my two children, ages 15 and 20, or enjoying the outdoors—from biking to skiing to going on long walks with my dog—in the beautiful suburbs of Minneapolis. And as a self-proclaimed foodie, I love exploring the local restaurant scene.

​