Background
At my practice, Be Balanced Nutrition and Wellbeing, I’m here to meet you wherever you are in your health journey. Whether you're managing a health condition, aiming for weight loss, or simply looking to live a healthier lifestyle, I offer personalized guidance to help you make lasting, achievable changes. I respect and embrace diverse dietary practices and cultures, ensuring that my recommendations are tailored to your unique preferences and values.
I also partner with companies to create wellness programs that support employee health and well-being, fostering a thriving, productive workplace.
As a vegetarian, I’m passionate about plant-based nutrition and enjoy helping others incorporate more plant-based foods into their diet, whether as a main choice or part of a balanced plan.
Outside of work, I love staying active, trying new vegetarian recipes, and spending time with loved ones. My passion for travel and exploring different cultures continues to inspire my approach to nutrition.
Let’s work together to turn your health and wellness goals into reality!
Availability
Approach
"With over a decade of experience as a registered dietitian, I see food as a powerful tool and medicine for healing and wellness. My holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet. I’m here to help you learn how to incorporate these foods, as well as the ones you enjoy, to support your health goals. "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, IA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
