Latoya Thompson, RD
Background
Hi, I’m Latoya, a Registered Dietitian Nutritionist (RDN) with a passion for helping people build a healthier, more balanced relationship with food. With a background in community/clinical nutrition and years of hands-on experience, I work with individuals of all ages to create personalized, sustainable nutrition plans that fit their unique lifestyles and goals.
I specialize in weight management, chronic disease prevention, and intuitive eating, and I’m committed to using evidence-based practices to support long-term well-being—not quick fixes. Whether you’re managing a medical condition or simply want to feel better in your body, I’m here to support you with compassion, clarity, and realistic strategies that work.
I believe that food should nourish both body and mind, and that everyone deserves access to trustworthy, non-judgmental guidance on their health journey.
Availability
Approach
"I combine evidence-based nutrition with a deeply personalized, empathetic coaching style. My focus is on creating realistic, sustainable changes rather than restrictive plans. I view food not just as fuel, but as a key component of culture, emotion, and identity. I prioritize listening, understanding individual lifestyles, and building trust, which allows me to tailor nutrition strategies that actually fit people’s lives."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY