Laura Anderson, RD

With 20 years of rich and varied experience in nutrition, I truly went into the perfect career path for myself. My journey is marked by a specialized certification as a Certified Specialist in Sports Dietetics (CSSD), a distinction that underscores my commitment and leadership in sports nutrition. This journey began at the Olympic Training Center and further expanded working with Special Forces as a Tactical Dietitian and led to the past 10 years of leading the Performance Nutrition Dept. at the University of Colorado.

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My passion for nutrition extends beyond sports, delving into medical nutrition therapy with a focus on areas like weight management, PCOS, and dietary interventions for managing chronic health conditions. I take a holistic approach, catering to the unique needs of clients ranging from recreational enthusiasts to elite athletes across a spectrum of sports, including track and field, mountain biking, gymnastics, and more.

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As a Certified Informed Provider on Relative Energy Deficiency Syndrome (RED-S), I'm dedicated to educating my clients on how to foster and maintain a healthy relationship with food. My goal is to empower individuals to achieve their health and performance goals through practical and sustainable nutritional practices.

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Outside of work, my life mirrors my professional passions. I'm an avid outdoor enthusiast, often found cycling, trail running, or hiking in the mountains. I enjoy spending quality time with my husband and our dog, embodying the balanced lifestyle I advocate for in my practice.