Laura Sanchez, RD

Welcome! I’m Laura Sanchez, and I’m here to help you take control of your health and feel your best through personalized nutrition guidance.

As a registered dietitian fluent in Spanish, with a Master of Science in Nutrition and a Bachelor of Science in Human Nutrition and Foods, I bring over four years of experience working alongside renowned physicians specializing in sleep apnea and collaborating with dietitians from diverse nutrition backgrounds in a telehealth setting. My master's program focused on public nutrition, equipping me with the skills to provide nutrition education to communities with varying cultural and financial backgrounds. I also pride myself on providing exceptional care, having received the highest Net Promoter Score (NPS) for patient satisfaction in my previous role as a telehealth dietitian.

What to Expect:

When you work with me, you can expect a positive, motivating partnership focused on your unique health needs. Together, we will approach your nutrition from a place of understanding and encouragement, with an emphasis on setting realistic, achievable goals. I’m not just here as a health professional—I aim to be your partner in this journey, empowering you to make sustainable changes that align with your lifestyle.

Focus Areas:

I specialize in helping clients with weight loss, type 2 diabetes management, and sleep apnea. I also have a deep passion for intuitive eating, guiding you to listen to your body and create a healthy relationship with food. Whether you're looking to adapt your cuisine to meet health goals or navigate the principles of MyPlate, I’m here to provide tailored solutions that honor your culture and preferences.

A Little About Me:

Outside of my professional life, I’m passionate about spending time outdoors with my family—whether that’s visiting local farmers markets, or tending to my garden. I’ve also recently taken up the challenge of learning to prepare traditional Mexican dishes in a way that supports my health needs, and I’m always excited to share these experiences with my clients.

My Drive:

My journey to becoming a dietitian was deeply influenced by the health challenges in my own family. This sparked my interest in the powerful relationship between food and well-being. I believe wholeheartedly that small, consistent changes in lifestyle can prevent and manage many medical conditions. That’s why I created my private practice: to offer support to my local community and help individuals like you live healthier, happier lives.