Laura Sanchez Zuluaga, RD

I’m originally from Colombia, where my love for dancing and languages began—I now speak Spanish, English, and German. My journey has taken me through 20 years of competitive golf, including four years as a professional in Europe, before I transitioned to a career in wellness. My struggles with gut issues, hormonal imbalances, and the mental toll of perfectionism led me to earn a master’s in nutrition and complete certifications in emotional intelligence and trauma-informed somatic practices. These qualifications have deepened my understanding of the mind-body connection and how nutrition, mindfulness, and emotional regulation shape our health.

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Through personal experiences—including two miscarriages—I’ve come to view health as a balance of nourishment for the mind, body, and emotions. I guide women through natural life phases (pre-conception, pregnancy, postpartum, miscarriage, perimenopause, and menopause), supporting hormone health, gut health, and emotional well-being. Let’s walk this journey together!