Lauren Carstens, RD

I am a registered Dietitian with a license in Florida, holding both a Bachelor’s degree in Dietetics and a Master’s degree in Nutrition. My journey into the world of nutrition began during high school when I was diagnosed with Celiac Disease, an autoimmune disability to digest gluten. Determined to understand how diet could impact my health, I embarked on a self-driven exploration of nutrition that ignited a lifelong passion.

​

With a deep commitment to understanding the profound connection between food and well-being, I embrace the motto, “Happy gut, happy life.” I dedicate my career to helping others navigate their dietary needs and achieve optimal health through personalized nutrition strategies. My expertise and enthusiasm for how nutrition influences overall wellness drive me to make a meaningful impact in my clients' lives. I hope that I can help you start improving your overall health through nutrition, too!