Lauryn Keizer, RD

Hello! My name is Lauryn – I’m a registered dietitian, new mama (+ dog mom), and I love football, getting outside, reading, and spending time with friends & family. 

My passion in the dietetics world has always been working with individuals with disordered eating/eating disorders, poor body image and self-esteem, exploring where those deep set beliefs started and helping you see food and your body in a whole new light. 

Since becoming a new mom, I’ve also grown an interest in working with new mama’s to navigate the pregnancy and postpartum life. I noticed how many questions I had regarding how to best take care of my changing body and growing baby, both during pregnancy and postpartum, and I want to support other mama’s in that journey as well. 

I always want to meet you where you are at in your health journey, and not force change upon you that you aren’t ready for. Together, we will create a plan that is perfect for your individual needs that will allow you to flourish for years to come!