Le Thanh Vy Mai, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hello there, my name is Vy, and I’m here to guide and support you on your health and wellness journey. Your success is my priority, but it requires your commitment and effort. I offer a holistic approach, considering your dietary habits, lifestyle, emotional well-being, and personal preferences. I value building personal connections to provide personalized and effective support and create a safe, judgment-free space for open discussion and collaboration.

I’m committed to maintaining top-notch professional standards and am always looking for new ways to enhance my knowledge and skills. I graduated from Texas Woman’s University with a Bachelor of Science in Nutrition (Dietetics) and a Master of Science in Exercise and Sports Nutrition. Additionally, I am a certified personal trainer through the National Academy of Sports Medicine, which further enriches my expertise in holistic health and fitness.

In my practice, I focus on developing sustainable, long-lasting habits rather than quick fixes or crash courses. My goal is to empower you with the tools you need to make choices that support your long-term health and well-being. I’m committed meeting you where you are in your health journey and providing the support necessary to help you thrive.

I was born and raised in Vietnam, so cultural food is a huge part of my identity. As a foodie, when I travel, you’ll often find me exploring food spots rather than tourist attractions. I’m also a cat lover with 4 fur babies who are spoiled rotten and always act like they’re starving, no matter how often I feed them. I enjoy cooking, and food is my love language so I like to spend time preparing special dishes for my closed ones whenever I have time. If you’re into talking about food and cats, I am definitely your person!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Gut Health
General Nutrition

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4230 FAIRWAY DR APT 7204, CARROLLTON, TX 75010
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