Lorena Vasquez, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I am a dedicated registered dietitian with three years of invaluable experience working in both inpatient and outpatient nutrition settings. As a busy mother and wife myself, I intimately understand the daily struggles of balancing family, work, and personal wellness. With a compassionate approach, I enjoy empowering my clients to achieve their health goals while navigating the demands of everyday life. Outside my profession, I find joy in pursuing my hobbies of cooking, baking, and indulging my passion for bread making. When I'm not talking about nutrition, you can find me creating garments or immersing myself in captivating TV shows or podcast. Looking towards the future, I aspire to cultivate a vegetable garden and raise chickens, further embracing a lifestyle centered around wholesome living. With my diverse interests and holistic approach to wellness, I am dedicated to guiding individuals and families towards living a balanced and fulfilling life.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Kidney Disease
GERD
Cancer / Oncology
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

587 Long Hill Road, Guilford, CT 06437
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