What to Expect
My approach to nutrition is highly personalized—no two clients are the same, so their nutrition strategies shouldn’t be either. Whether you’re a professional athlete striving for peak performance, managing IBS, PCOS, weight loss or other health concerns, or simply looking to feel your best, I take the time to understand your unique needs and challenges. If a change feels difficult, I’ll find a way to make it work for you, no matter how small or unconventional the adjustment may seem.
My Focus Areas
With experience in both clinical nutrition and human performance, I specialize in bridging the gap between medical nutrition therapy and optimizing health and performance. I’ve worked with professional sports teams, guiding elite athletes through evidence-based fueling strategies, while also helping individuals navigate complex health conditions like IBS, PCOS, and hormonal imbalances with practical, sustainable nutrition solutions. My expertise includes sports nutrition, metabolic health, gut health, and chronic disease management.
Credentials & Experience
I am a Registered Dietitian (RD), with both undergraduate and graduate studies in nutrition and dietetics with 6 years of experience in clinical and performance nutrition. I’ve worked in hospital settings, private counseling, and with professional athletic teams, bringing a diverse perspective to my practice.
A Little About Me
When I’m not working with clients, you can find me traveling, cooking, and practicing any physical movement. As a former competitive swimmer, I understand firsthand the demands of high-performance sports and the importance of proper nutrition in fueling success. I believe nutrition should enhance your life—not add stress to it—and I’m passionate about helping you find an approach that works for you long-term.
Why I Became a Dietitian
I became a dietitian because I love problem-solving and making science practical for real life. Nutrition isn’t one-size-fits-all, and I thrive on helping clients cut through the noise, build sustainable habits, and see real results. Whether you're a pro athlete or someone managing a chronic condition, I’m here to help you perform at your best.
If you’re looking for a dietitian who will meet you where you are and help you move forward in a way that fits your life, I’d love to work with you!
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY