Mary Wilson, RD

Hi, I’m Mary Wilson, a Registered Dietitian with 5 years of experience helping clients achieve their health goals through balanced, sustainable nutrition. I specialize in weight management, heart health, digestive health, preventative health, and I’m passionate about creating personalized plans that fit your lifestyle.

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I hold a Nutrition Science Degree from Texas A&M University, and my approach is rooted in evidence-based practices. I focus on empowering clients to build healthy, lasting relationships with food, prioritizing long-term health over quick fixes.

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Working with me means receiving support in a non-judgmental, flexible environment. I’ll guide you through making realistic, positive changes, whether you’re managing a health condition or improving overall wellness.

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Let’s Connect!

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When I’m not helping clients, I enjoy reading, spending time with family, traveling, and staying active outdoors. I believe nutrition should nourish both the body and soul, and I’m here to help you feel your best, without stress or restriction.