Megan Brown, RD

As a Registered Dietitian with a Master’s in Public Health and a certified Health Coach, I bring a compassionate and well-rounded approach to nutrition. My journey into this field was deeply personal—I struggled with an eating disorder, which fueled my passion for helping others develop a healthy relationship with food and their bodies. This experience has given me a unique perspective on how nutrition impacts both physical and mental health, making me especially attuned to the needs of those navigating eating disorders or disordered eating patterns.

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Beyond my focus on eating disorders, I specialize in sports nutrition. As someone who enjoys weightlifting and staying active, I understand how proper fueling supports performance, recovery, and overall well-being. Whether you’re an athlete looking to optimize your game or someone striving to find balance in their active lifestyle, I’m here to help.

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Outside of work, you’ll often find me walking my dog, discovering new trails, or experimenting in the kitchen to create nourishing and satisfying meals. My counseling style is client-centered and collaborative—I believe nutrition isn’t about perfection but about finding sustainable habits that honor your body’s needs and your personal goals. Together, we’ll build a plan that fits your life, supports your health, and empowers you to thrive.