Megan O’Grady, RD

Hi, I’m Megan! I’m so glad you’re here. I’m a Registered Dietitian Nutritionist and Licensed Dietitian with a Master’s degree in Human Nutrition. My journey as a dietitian began in non-profit work, supporting pregnant and breastfeeding mothers in underserved communities. I witnessed firsthand how significantly nutrition can impact my clients' lives and went on to gain extensive clinical experience in critical care and outpatient specialty clinics, working with neonatal, pediatric, and adult populations. These experiences have equipped me to help clients navigate complex dietary needs, provide quality nutrition education, and support behavior-based changes—and everything in between! I am grateful my practice allows me the time to build meaningful relationships with clients, offering dedicated support that truly reflects their individual needs and goals. I’m originally from Chicago and now call California home, where I enjoy exploring the outdoors, testing new recipes, and relaxing with a good book. I’m excited to meet you and start this journey together!