Megan Poczekaj, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hi, I'm Megan. I am a registered dietitian with a 10-year old successful private nutrition practice and have worked with thousands of clients to improve their lives. I look at my clients as a whole person-- we talk about everything from stress to sleep to family life to really determine the best steps forward to attaining your goals. My goal is to get you feeling more confident and if you're succeeding, so am I.

I've written a book about my methods, The Optimized Life, and am the co-host of the Nutrition Awareness podcast. I'm a mom to a spunky 3 year old boy and a lazy 5 year old Bernedoodle.

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
GERD
Gut Health

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, TX, UT, VT, VA, WA, WV, WI, WY

Location

1011 Virginia Drive, Orlando, FL 32803
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