Melanie Berdyck, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Thank you for taking the time to learn about me! My name is Melanie Berdyck, and I am a registered dietitian with 16 years of experience. I earned my Bachelor of Science in Dietetics from Eastern Michigan University and a Master's in Applied Nutrition from the University of New England.

I hold certifications as a Specialist in Obesity and Weight Management and as a Diabetes Care and Education Specialist. I am also passionate about fitness and staying active. I am a Certified Personal Trainer through the American College of Sports Medicine and a Group Fitness Instructor through the American Council on Exercise.

My goal as a dietitian is to provide practical support, meet you where you are, and celebrate your big and small accomplishments. There are no restrictions or guilt; I aim to be supportive and encouraging! We are all human, and our successes may vary from day to day, and that’s perfectly okay!

My wellness philosophy is that small changes can have tremendous results. Everyone is at a different point in their journey. Some people can make multiple adjustments, while others might feel that one change is more than enough. We are all human and have our favorite foods, triggers, and preferences. No matter where you are in your wellness journey, I'm here to support and celebrate small achievements!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
IBS
Kidney Disease
Colitis
IBD
GERD
Sports Nutrition
General Nutrition
Gut Health
Cancer / Oncology

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DE, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

294 E. Hammond St, Pasadena, CA 91104
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