I am a Registered Dietitian Nutritionist and owner of High and Low Tide Nutrition LLC. After earning my Bachelor’s in Nutritional Sciences from James Madison University, I went on to complete my Master’s in Clinical Nutrition from Long Island University in New York and then completed my Dietetic Internship in Texas.I specialize in working with Kidney Disease, Cardiovascular disease, Diabetes and pre-diabetes, Women’s health, Weight management, Prenatal/postpartum nutrition, Meal planning, and Plant-based nutrition diets.I am a wife and a mother of two kids; a vivacious and adventurous 4 year old daughter and a curious 1 year old son. I live by the beach and take any adventure with my family when I can get the chance.
"I've enjoyed empowering people to improve their quality of life through nutrition.I believe that a personβs relationship with food is different with each stage of their life and it takes small realistic changes to make their journey manageable. I also found that food does not have to be burdensome or overly complicated and will work with you so you can comfortably reach your nutrition goals. I provide non-judgmental and evidence-based guidance to help clients develop and achieve their goals."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA