Background
I am a Penn State University (Main Campus) graduate where I earned my Bachelor in Science in Nutrition. I completed my dietetic internship at the University of Virginia Heath Sciences Center and became an EMT in college. I earned my Personal Training Certification through AFAA in 1997. Throughout the years, I have been interviewed for nutrition-related topics by Prevention Magazine, The Patriot News, FOX43, WGAL, and the York Daily. I am certified in Adult Weight Management by the American Dietetic Association and I have counselled numerous professional athletes.
Availability
Approach
"I believe in a positive, non-judgmental sessions that focus on long-term lifestyle change. This begins by addressing any medical issues and medications and coming up with goals to work towards using a realistic, personalized plan.I believe in addressing the whole person- eating, exercise, mindset, hydration, stress, sleep, and supplements. My goal is to set you up to succeed while working at a pace you are comfortable with."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, NC, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
