I am a registered dietitian with over a decade of experience and am passionate about guiding individuals toward wellness through personalized nutrition counseling. My approach is conversational, compassionate, and rooted in the belief that food is more than just fuel—it’s cultural, emotional, and a connection to community.
My journey into dietetics was deeply personal. As a teenager, I struggled with the overwhelming mixed messages about food and health, leading to a disordered relationship with eating. Seeking guidance from a dietitian transformed my outlook, helping me heal and learn to nourish my body in a way that supported my active lifestyle. Now, I am dedicated to helping others navigate their own unique paths to balanced, sustainable nutrition.
In my practice, I emphasizes self-compassion and flexibility, encouraging small, realistic changes that lead to lasting results. I take the time to truly understand each client’s health history, goals, and lifestyle, creating individualized strategies that support both physical well-being and overall life satisfaction. Whether managing a medical condition, optimizing athletic performance, or simply striving for a healthier relationship with food, I am committed to being a supportive partner in the process.
Ready to take the next step in your wellness journey? I am here to listen, guide, and empower you with the science of nutrition—tailored to you.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY