Michael Shea, RD

Hello! My names Mike Shea, i'm a registered dietitian and a proud parent of two energetic young girls. I understand firsthand the challenges of balancing family life with personal health + fitness. Living in Fort Collins with my wife and kids, I cherish spending time outdoors and finding new ways to enjoy healthy meals together. When I'm not helping parents navigate their nutrition journeys, you can find me working out in my home gym, staying active, and modeling a healthy lifestyle for my family.

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I specialize in helping parents regain confidence, boost energy, and reconnect with their best selves through sustainable, family-friendly nutrition. With a compassionate and results-driven approach, I work alongside you to find a realistic path to weight loss that fits into your busy lifestyle.

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Over the years, I’ve had the privilege of guiding hundreds of parents toward lasting changes that empower them both in and out of the kitchen. My goal is simple: to make healthy living feel achievable, enjoyable, and, most importantly, sustainable for you and your family. Let’s work together to build a balanced, energized life where you can thrive!