I am a Registered Dietitian with a deep commitment to helping clients achieve their health and performance goals through a personalized, holistic approach to nutrition. I hold a Master’s in Nutrition Science and Dietetics from Meredith College, with research focused on Medical Nutrition Therapy for Traumatic Brain Injury (TBI). My professional experience spans a range of fields, from sports nutrition to chronic pain management.
I completed my dietetic internship at James A. Haley VA Hospital, where I gained hands-on experience working with polytrauma rehabilitation, TBI recovery, and tactical performance nutrition. During my internship, I contributed to quality improvement projects, developed educational materials, and performed nutrition-focused physical exams.
Additionally, I’ve volunteered with Duke Athletics, where I gained valuable experience fueling NCAA Division I athletes and understanding food service operations. This experience, combined with my work as a flight attendant, allows me to help clients navigate the unique challenges of maintaining health while on the go.
I am driven by the desire to unlearn harmful diet culture and help clients build lasting, sustainable habits that support their well-being. Whether you are recovering from an injury, managing chronic pain, or looking to optimize your athletic performance, I’ll help you create a personalized nutrition plan that fits your lifestyle. Together, we’ll work to foster a positive relationship with food and develop mindful eating habits that support your long-term health goals.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA