As a Registered Dietitian and Nutrition Coach, I specialize in helping individuals who have clear health goals but need guidance, accountability, and structure to achieve them. Whether you're looking to lose weight, manage PCOS, diabetes, or navigate postpartum/pregnancy nutrition, I’m here to support you with personalized strategies that fit your lifestyle.
My coaching approach goes beyond just meal plans—I help you build sustainable habits, set SMART goals, and track progress to keep you disciplined and motivated. Through structured check-ins and habit tracking, we’ll focus on small, meaningful lifestyle changes that create lasting results.
I also have experience in child, infant, and toddler nutrition, as well as sports nutrition. No matter where you are in your journey, I’m committed to helping you build a plan that works for you.
As a South Asian woman, I understand firsthand how challenging and overwhelming weight loss can feel. In college, I lost 20 pounds in my first year simply by making small, sustainable changes—eating better, walking more, and exercising consistently. That experience fueled my passion for nutrition and helping others find an approach that works for them.
If you're ready to take control of your health with a structured, supportive, and results-driven approach, let’s get started!
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA