Natashia Bates, RD

Natashia P. Bates, RD, LD

Registered Dietitian \| Intuitive Nutrition \| Wellness Coach 

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Hi, I’m Natashia Bates, a dedicated Registered Dietitian Nutritionist(RDN, LD) with a deep passion for helping individuals achieve optimal health through personalized nutrition, and intuitive eating principles. With a decade of experience in clinical, community, and school-based nutrition, I take a holistic approach to wellness—focusing on root-cause healing, balanced nutrition, and sustainable lifestyle changes tailored to each individual.  

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My background includes nutrition counseling, chronic disease prevention, therapeutic diet planning, and community wellness initiatives. I have worked in hospitals, schools, adult day centers, and public health programs, giving me a well-rounded perspective on how food impacts every stage of life. I believe in empowering my clients with education, practical strategies, and faith-based encouragement to help them build a healthy, joyful relationship with food.  

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I specialize in:    

✔ Intuitive Eating– Helping individuals break free from diet culture and reconnect with their body’s natural cues.  

✔ Chronic Disease Management– Supporting individuals with diabetes, heart disease, and metabolic conditions through evidence-based nutrition interventions.  

✔ Holistic Health & Wellness– Integrating nutrition with lifestyle and mindset shifts for long-term health.  

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Beyond my professional life, I’m a strong advocate for faith-based wellness, community outreach, and health education. I believe that food should nourish not just the body, but also the mind and soul. I love creating culturally inclusive, healthy meal plans and helping clients navigate their personal wellness journey with grace and confidence.  

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I’m here to guide you toward freedom, healing, and a sustainable approach to nutrition that fits your life. Ready to get started? Let’s connect!