Nicole Lawrence, RD

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Accepts video appointments
Accepts in-person appointments

Background

About Me

I am a Registered Dietitian with a Master’s degree in Community Nutrition. The first three-quarters of my career were spent as a clinical dietitian, working in both a large teaching hospital and smaller community hospitals. These experiences provided me with invaluable insight into the medical nutrition side of acute and chronic illnesses, allowing me to support patients in some of their most critical moments. While I deeply valued my time in inpatient care, I transitioned to outpatient nutrition to have the opportunity to guide individuals throughout their entire health journey. Over the years, I’ve come to appreciate that nutrition is highly individualized—what works for one person may not work for another. My goal is to provide personalized guidance because there is no one-size-fits-all approach to achieving long-term success.

Get to Know Me

I was born and raised in a small, historic town in south-central Pennsylvania. Growing up on my family’s farm instilled in me a deep appreciation for fresh, local food and the rhythms of nature. Now, I have the privilege of raising my own children on the same farm, passing down the values of hard work, tradition, and connection to the land. Some of my fondest memories revolve around food—gathering with my entire family every Sunday for a meal, sharing stories, and simply being together. Those moments shaped my passion for nutrition and my belief in the power of food to bring people closer. Food is so much more than just fuel; it’s part of our culture, our relationships, and our well-being.

Why Work With Me?

Whether you’re looking to build healthier habits, manage a medical condition, or simply feel better in your daily life, I’m here to provide personalized, practical guidance that fits your unique needs. My approach is rooted in both science and real-life application, helping you navigate nutrition in a way that is sustainable and realistic for your lifestyle. I believe in meeting you where you are—whether that means working with fresh, local ingredients or making the best choices with what’s available to you. My goal is to empower you with the knowledge and tools to create lasting, meaningful changes. Let’s work together to build a nutrition plan that works for you!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
Bariatric
POTS
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1701 Innovation Dr, York, PA 17408
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