Hi! My name is Nicole, and it is so great to meet you! I am a Registered Dietitian and Certified Personal Trainer with a passion for empowering individuals to achieve their health and fitness goals in a sustainable way. With a client-centered approach, I emphasize personalized strategies that honor each person's unique needs, preferences, and lifestyle.
Drawing from a personal history of overcoming disordered eating patterns, I am committed to creating a supportive environment where clients can rebuild a healthy relationship with food and exercise. I have also gained extensive exposure to a variety of chronic conditions while working in the clinical setting for over 3.5 years - some of these chronic conditions include diabetes, cardiovascular diseases, and obesity. This hands-on experience, as well as my own personal experience fuels my drive to help others navigate their own challenges with empathy, understanding, and evidence-based guidance. I have developed the ability to implement practical and effective interventions that address complex health concerns while supporting long-term wellness.
I specialize in combining the principles of nutrition and fitness to design comprehensive programs that prioritize long-term success over quick fixes. I work collaboratively with clients to foster habits that promote not only physical well-being but also mental and emotional well-being.
Starting a new journey can be scary, but you don’t have to do it alone! I strive to inspire my clients to embrace balance, self-compassion, and confidence in their journey to reaching their goals. I can’t wait to work with you!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY