Nina LeVasseur, RD

Nina is a Registered Dietitian and Certified Health & Wellness Coach who brings energy, science, and real-life flexibility to nutrition care. With experience in both clinical and community settings, she specializes in personalized, whole-person nutrition that actually works in the real world. Using an evidence-based, non-restrictive approach, she helps clients build sustainable habits without guilt, extremes, or all-or-nothing thinking - because health should feel empowering, not stressful.

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🌟 Who Nina Works Best With:

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Nina works best with adults who are ready to invest in long-term well-being. Her ideal clients are open to ongoing nutrition support, behavior change coaching, and consistent follow-up sessions to improve long-term health outcomes. She specializes in supporting clients with gut health concerns, cardiovascular health, brain health and healthy aging, metabolic health (including prediabetes and insulin resistance), women’s hormonal health (PCOS, menopause, fertility, pregnancy, postpartum, IVF support), and sustainable weight management through realistic lifestyle changes.

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She brings energy, guidance, accountability, and practical strategies—and her clients bring commitment, honesty, and follow-through. When both sides show up consistently, progress feels achievable, motivating, and sustainable. 🤝

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✨ Successful clients in Nina’s practice are typically open to reflection, communication, and gradual habit change. Perfection is never expected—but consistency, honesty, and willingness to participate in the process are important for long-term success.

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📆 Care Model & Expectations: 

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Nina’s approach is rooted in consistency, accountability, and long-term behavior change—not quick fixes. Most clients with active health concerns such as metabolic health conditions, cardiovascular concerns, GI symptoms, hormone imbalances, or weight-related goals are expected to meet weekly or bi-weekly initially to build momentum and create sustainable progress. Monthly sessions are best suited for maintenance, preventative wellness, or long-term follow-up support.

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🌱 A Holistic, Lifestyle-First Philosophy:

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Nina helps clients understand how sleep, stress, movement, routines, and nutrition work together to influence overall health—including cardiovascular, metabolic, digestive, and cognitive wellness. Through practical education, consistent support, and individualized strategies, she helps clients build habits that last.

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Nina believes meaningful health changes happen through realistic, repeatable habits over time. Her approach focuses on sustainable progress—not extremes, restriction, or rapid short-term results.

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👨‍👩‍👧‍👦 Community-Centered Care: 

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Nina works with individuals, friend groups, couples, and families to create a shared experience around health and habit-building. Whether navigating goals together or simply wanting built-in accountability, this collaborative approach often makes the process more motivating, sustainable, and enjoyable. 🎉

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🚫 Not the Best Fit: 

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Nina may not be the best fit for individuals seeking highly restrictive meal plans, one-time nutrition advice, GLP-1-only management without lifestyle support, or short-term “quick fix” approaches. She also does not specialize in eating disorders, oncology nutrition, pediatric nutrition, or dialysis care.

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📩 Booking Note:  Nina maintains a limited, curated patient roster to provide high-quality, personalized care. Appointments are scheduled through a guided onboarding process to ensure the best clinical and personality fit for ongoing success.