I’m a registered dietitian, mom, wife, and nutrition communicator who loves eating and cooking delicious food with friends and family while balancing that with good health. Education: Master’s Certificate in Nutrition and Dietetics Andrews University, Berrien Springs, MI USA Bachelor of Science and Nutrition Benedictine University, Lisle, IL USA

Availability

Tomorrow

1 appt

Approach

"I’m here for you to help you embrace the joy of eating well and create a healthy life you love! I will be helping you create a measurable success on your terms to produce healthy habits that uncover the true power of your body, mind and spirit. Together we will create your customized health and nutrition plan. Every single one of us is complex and different with unique lives, needs and bodies."

Specialties

Gut Health

Diabetes

Celiac

GERD

High Blood Pressure

High Cholesterol

Kidney Disease

Weight Loss

Modalities

🥦

Meal Planning

🍴

Intuitive Eating

📊

Accountability

💬

Motivational Interviewing

🚫

Elimination Diet

💞

Relationship With Food

🧘

Mind-Body Connection

💤

Sleep

🏃

Exercise

🔬

Lab Testing

❤️

Health At Every Size (HAES)

💊

Supplement Management

📏

Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)