Peggy Chen, RD

I am a registered dietitian with 10+ years experience working with individuals who struggle with food insecurity and mental health. I was born and raised in Brooklyn NY, in a very traditional Chinese household where my parents earned minimum wage to support a family that included my grandparents. I understand the struggles of eating healthy while on a budget, having poor access to healthy foods, and having a hard time navigating the food aisles. Inflation (as well as shrinkflation) affects us all and life is hard enough as it is. Let me help you figure out what gluten-free means and whether or not a low FODMAP diet might help with your GI symptoms. I bring patience and humor to our counseling sessions. I believe in setting short-term goals, long-term goals, and having realistic expectations.

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