Background
Remember when eating was actually a joyful, peaceful activity? When there weren’t so many food rules and noises in your head? When you felt truly empowered and confident instead of anxious and frustrated?
Or maybe it’s NEVER felt this way for you and you’re absolutely over it.
Hi, friend! My name is Peyton Plaisance - I’m here to help you overcome obstacles and realistically reach your food and body image goals. I received my BS in Nutrition and Dietetics from Texas A&M University and, since becoming a dietitian, have worked with a number of medical diagnoses and struggles. My deepest passion lies in equipping and empowering you to make holistically healthy choices for yourself - physically, emotionally, and mentally. I believe that spirituality is deeply tied to how we view and participate in eating - if it pertains to you, I am a Christ follower and would love to help you see how faith and food go together. You are capable of getting where you want to be with the right guidance and tools, and I am here to give you exactly that.
Although I am a health professional, I want our calls to feel like we’re sitting across from each other at a cozy coffee shop. Our sessions together will be a safe space for your questions, emotions, and even frustrations.
I live in Fort Worth, Texas, am married to my high school sweetheart, and have a beautiful baby boy named Miles. I can't wait to connect with you and see how we can work some nutrition magic together! Hit that "book now" button and let's talk!
Availability
Approach
"Getting to a peaceful, confident place with food and your body probably seems overwhelming, but when we work together, I promise it won't be! I spend a lot of time getting to know your story, internal narratives, barriers and obstacles, etc. so that I can best serve YOU! A fruitful session is one where you feel heard, understood, motivated, and empowered - and this is exactly how I roll in our sessions. We will work together to make small changes that lead to big, lasting results!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, IA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
