Hello, I’m Rachael.
I have been a Registered Dietitian since 2016 and have a personal 100-pound weight loss story. I lost the weight over a 2-year period and have been able to maintain the weight loss for over a decade. During both of my pregnancies, I had gestational diabetes and in my first pregnancy I was injecting insulin 4 times a day so I can understand the pain and struggle when it comes to health conditions.
In addition to becoming a Dietitian, I am also a Nutritional Therapy Practitioner and a Professional Health and Wellness Coach. I am here to support you on your journey and meet you where you are at so you can build confidence in yourself and know that taking small steps will help you in the long run.
I have a teenage daughter, a younger son and two dogs that keep my husband and I’s life filled with love.
I am honored to help you on your health journey and excited to show you how fun it can be improving your health! I will never ask you to change or do anything that I have not done myself and often live the motto, “practice what you preach”.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY