Rachel Chen, RD

As a Registered Dietitian, I take a holistic, person-centered approach to nutrition and well-being. I focus on identifying the underlying factors that contribute to health concerns, rather than just addressing symptoms. By considering nutrition, gut health, metabolic function, lifestyle, and mental well-being, I help clients develop practical, sustainable strategies that align with their individual needs and goals.

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I use motivational interviewing to create a supportive, judgment-free space where clients feel heard and empowered to take control of their health. My approach is tailored to each person, recognizing that there is no one-size-fits-all solution when it comes to nutrition and well-being. I prioritize collaboration, ensuring that my clients feel confident in the changes they make.

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I am passionate about ongoing research and continually explore topics related to the nutritional implications of drugs and disorders, the benefits of functional foods, and the ways nutrition can support the body and mind. I believe in encouraging people to discover the power of nutrition in helping them become the best version of themselves.

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Outside of my work, I enjoy making complex information accessible and helping clients navigate their health journey in a way that feels manageable and meaningful. I look forward to working with you to create a personalized plan that supports your overall well-being.