Background
Hi, I’m Rachel Farnan, MS, RD, CSSD — a Registered Dietitian and Board-Certified Specialist in Sports Dietetics. I specialize in sports nutrition, eating disorders, and intuitive eating, using an anti-diet, evidence-based approach. Whether you’re an elite athlete, weekend warrior, or someone working to heal their relationship with food, my mission is to help you fuel your body — without the noise of diet culture.
My style is collaborative, supportive, and rooted in science — not trends. I’m passionate about helping clients cut through nutrition myths (because let’s face it, everyone seems to have a “guru” these days) and giving them practical tools for performance, recovery, and overall well-being.
I bring extensive experience in sports performance, eating disorder care, and clinical nutrition, supporting clients from various backgrounds and athletic levels. I stay current with the latest research and bring a compassionate, individualized approach to every client interaction.
When I’m not working with clients, you’ll find me diving into new nutrition research, staying active outdoors, or experimenting in the kitchen. If you’re looking for an experienced, science-driven, and empathetic partner for your nutrition journey — I’d love to work with you!
Availability
Approach
"I specialize in sports nutrition and eating disorders, using an anti-diet, evidence-based approach. I’m passionate about debunking nutrition myths and helping clients fuel for performance and well-being—without falling for fad diets. Everyone has a “guru”—let’s make sure their advice stands up to the science."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
