Rachel Masser, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hello! So glad you are here!

My name is Rachel Masser MS, RDN- I am a Registered Dietitian with a master’s and bachelor’s degree in Human Nutrition and Dietetics from Arizona State University. I also hold a trauma specialist certification from the Arizona Trauma Institute.

I live in Phoenix, AZ with my 15 year old daughter and ragdoll-mix cat, Goose and absolutely love the sunshine.

I fell in love with all things nutrition and lifestyle when I recognized through my own health struggles and healing, the power nutrition and lifestyle can have to dramatically increase a person’s quality of life.

My education and experience consist of working with clients to develop a healthy relationship with food and Self while helping them work toward their nutrition goals.

I grew up in a household with a mother suffering from an eating disorder where dieting was the norm. I was put on my first diet at age 10 of which propelled 20 years of diet cycling, disordered eating, and obesity & chronic illness. I understand the frustration of trying different “diets” that are not sustainable nor produce lasting results. It is confusing and frustrating.

My goal as your dietitian is to empower your understanding of nutrition as well as the importance of connection to Self so that you can make Self-led, educated, and empowered decisions surrounding your nutrition and health.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
IBD
Sports Nutrition
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

2901 E Osborn Rd, Phoenix, AZ 85016
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