I am a registered dietitian looking for clients who are wanting to improve their relationship with food while nourishing and fueling their body properly. There will be no judgement and only gentle encouragement here. The goals we set will be personalized just for you-- a sustainable, healthy lifestyle must be realistic in order for it to work! I want to be your guide on a journey of self-discovery and empowerment. We will explore the underlying emotions and beliefs that influence your relationship with food, uncover patterns of emotional eating, stress-related behaviors, and societal influences that may have shaped your eating habits over time. We will work on these different aspects that affect your views on nutrition and your food choices together and ultimately help you learn to trust your body!
I am a small-town girl who loves to be outdoors and eat good food! I enjoy weightlifting, trying out new food spots, drinking coffee, and spending time with my boyfriend and our two German Shepherd's-- Hootie and Boone.
I do not like to take life too seriously and I love to laugh and enjoy myself. If this sounds like you, let's work together!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY