Let's work together to make you feel your best and reach your goals in a practical, realistic and enjoyable journey! Whether you are managing a health condition, striving for sustainable weight management, or simply looking to make healthier choices, you are in the right place, it is time to reclaim your confidence with food and yourself. As a registered dietitian nutritionist with experience in clinical nutrition and a sports lover, I believe that "You are what you eat", nutrition affects your overall health and well being, even mental and physical performance. I have always been passionate about nutrition and health and I am lucky enough to be able to support you develop healthy personalized habits tailored to your lifestyle, not just a "diet", and empower you with the knowledge to make informed food choices. My approach goes beyond meal plans, I focus on building a positive relationship with food, achieving long lasting goals and boosting your confidence with no overwhelming rules. I understand the stress and societal pressure we all go through, remember you are not alone and your worth is not defined by the number on the scale or the way your body changes.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA