Richard Kilchrist, RD

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Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

Rich completed post graduate work at Touro Infirmary & BS at ULL, he was a recipient of academic & athletic awards including the Veteran’s Academic Excellence Award, 1993 Southern Louisiana Bodybuilding Overall Champion, Mr Louisiana Bodybuilding Champion, United States Army Master of Fitness. Rich has spent 28 years as a clinical dietitian for Hospitals, Clinics & Health facilities. He also provides individual nutrition consultations, which addressed a variety of medical conditions. While in South Texas, Rich developed a comprehensive pharmaceutical & nutrition education program that has helped thousands of clients & patients reach their individual health goals.

What to expect in your first session

Building a trusting rapport is vitally important to the client therapist relationship to optimize positive longterm outcomes. That being said, the first session will include an interview to discover all clinical variables that will play important roles in the therapy process. We will establish a trusting relationship that fosters an honest environment which will work to benefit both clinician and client/patient.

Education

28 years clinical experience BS in Dietetics from ULL & post graduate work from Touro Infirmary

Hobbies

Spending quality time with family members exercising, hunting, fishing & camping. Enjoying cooking & eating with loved ones.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Kidney Disease
Pediatrics
Celiac
GERD
Sports Nutrition
Bariatric
Transplant
Cancer / Oncology
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AL, AK, AZ, CA, CO, CT, FL, HI, ID, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

615a Gale St, Laredo, TX 78041
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