Hi My name is Rika, im a Mom of 3, have over 25 years of experience as a Registered Dietitian. Im dedicated to helping you reach your health goals. Whether you’re managing diabetes, seeking to lose weight, or aiming to improve heart health, by creating tailored meal plans to meet your unique needs. I work with you on practical changes, like choosing heart-healthy recipes, managing cravings, and understanding food labels. I will guide you to gain the tools to make informed choices, improving your energy, mood, and overall well-being.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY