Rosemary Kelly, RD

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Accepts video appointments
Accepts in-person appointments

Background

I am a dedicated holistic health practitioner and dietitian. I am deeply committed to empowering my clients to achieve vibrant and lasting well-being. With a Master's degree in Transpersonal Psychology and a Bachelor's degree in Food Science & Nutrition and Sociology, I bring a unique blend of expertise that integrates evidence-based nutrition with tools that address the mind-body connection. Specializing in mindful eating, gastrointestinal health, diabetes management, autoimmune disease, cancer and weight concerns, I take a personalized approach to help my clients create a sustainable, individualized strategy to meet their health goals. 

I use medical nutrition therapy combined with techniques like PSYCH-K® and mindfulness practices to help clients uncover and shift subconscious patterns and beliefs that may be holding them back. Whether it's improving your relationship with food, managing a health condition, or feeling more at peace in your body, my approach is designed to guide you toward meaningful and lasting change. I also offer advanced tools like blood work and gastrointestinal assessments, such as the G.I. map, to uncover the root causes of health challenges and provide targeted, effective support.

I believe health is about more than what you eat, it's about how you feel and how you live. I create a safe, 

non-judgmental space where my clients can explore what works best for them. Together we'll untangle the overwhelming and often confusing messages about health and nutrition, empowering you to find clarity and confidence in your choices.

When I'm not supporting clients, I enjoy spending time with my family and connecting with nature. Whether walking in the serene Maine woods or hiking in the mountains, I find inspiration and balance in the great outdoors. I invite you to embrace your unique wellness journey, and I look forward to guiding you toward a life of vitality, clarity, and peace.

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Autoimmune
IBS
Colitis
Crohn's Disease
Celiac
IBD
GERD
Cancer / Oncology
Thyroid Health
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

193 Copeland Hill Road, Holden, ME 04429
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