My education and life experiences have put me in the perfect position to give you the knowledge you need to live well. With an adult weight range is 138-222#, I understand how tough it is to stay healthy. As my Gen X friends and I get older, nutrition related diseases are creeping up on us. Social media posts and youtube videos are rarely good sources of nutrition information, but I am and I want to help.
When friends and family ask for nutrition advice I usually give them some facts and think, “If you’d spend an hour letting me explain some basic nutrition principles you could feel so much better.” So, here’s our chance!
Our first session will allow me to understand your current eating habits and provide you with basic nutrition information you can use immediately to make simple positive changes. Depending on your goals, follow-up appointments can be scheduled at your discretion and are a great way to hold yourself accountable.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
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