Sandhya Padiyar, RD

Hi, I’m Sandhya (Sandia), a Registered Dietitian Nutritionist, and I’m passionate about helping individuals of all ages achieve their health and wellness goals through personalized nutrition care.

I’m here to partner with you, providing the guidance, support, and tools you need to make informed choices about your nutrition and overall health. Whether you’re looking to improve your diet, manage a health condition, or simply feel more energized, I’ll be by your side every step of the way.

With extensive experience in pediatric nutrition, managing clinical patient care units, and overseeing food service departments, I bring a broad range of expertise. I specialize in medical nutrition therapy for various conditions, including diabetes, cardiovascular disease, oncology, gastrointestinal disorders, malnutrition, and eating disorders, just to name a few.

My interest in nutrition began in my teenage years and has since evolved into a fulfilling career as a trained and licensed dietitian with 24 years of experience. Over the years, I’ve had the privilege of working with diverse patient populations—from preterm infants to geriatrics—and have specialized training in areas such as pediatric malnutrition, weight management, chronic disease prevention, and gut health. This allows me to provide evidence-based guidance tailored to your unique needs.

I believe nutrition isn’t just about food—it’s about feeling your best physically and mentally and living a life full of energy and purpose. With years of experience and a true passion for health, I focus on personalized nutrition counseling that aligns with your lifestyle, dietary preferences, culture, and goals. Whether you're looking to improve your diet, manage a health condition, or simply feel more vibrant, I’m committed to supporting you every step of the way.

Together, we’ll create a sustainable, realistic approach to nutrition that fits your individual needs. I understand that everyone’s journey is different, and I take the time to listen and understand your goals, challenges, and preferences. My mission is to empower you with the knowledge and tools to make informed choices that lead to long-term success for both your physical health and emotional well-being.

I’m passionate about making nutrition simple, enjoyable, and effective, and I’m here to support you with empathy, expertise, and encouragement.

Let’s work together to create a plan that helps you thrive. I’m excited to be a part of your wellness journey!