Sandra Gonzalez, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I am a Registered Dietitian with a Bachelor's degree in Health Science and a Master's degree in Nutrition. Clients can expect guidance, support, empowerment, and peace of mind from sessions with me because of my extensive experience in the nutrition field. I like to focus on lifestyle and whole person changes that will help my clients reach their goals. There is much more that comes into play when talking nutrition because our entire life and environment can dictate the choices we make around health. I struggled with obesity and anorexia during my life and I feel that it gives me a lot of insight for future clients because I have been there firsthand. I know that healthy habits are instilled in childhood but it is never too late. I had a passion for helping obese children and my first internship was at a childhood obesity clinic where I later worked for five years. I was healing my inner child around food and exercise during this time as well, learning that food is medicine and movement is a reward. That being said I enjoy being active and moving my body. My current healthy hobby obsession is salsa dancing.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
GERD
Cancer / Oncology

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

3717 S. Sycamore St, Santa Ana, CA 92707
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