Sara Cardenas Arriaga, RD

Sara is a bilingual (Spanish) Registered Dietitian with a Masters degree in Public Health. She grew up in Southern California, and moved around a lot, specifically in the Inland Empire.

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Growing up in a Mexican household has made her aware of the role culture plays in shaping our food choices, traditions, and attitudes toward health.

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In the sessions, you can expect a personalized, non-judgmental space where your unique health journey is respected. She's passionate about empowering clients with practical strategies that align with their lifestyle and goals, whether it’s managing a chronic condition or finding balance in their everyday nutrition.