Sara Coniglio, RD

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Accepts video appointments
Accepts in-person appointments

Background

Hi! My name is Sara. I am a registered dietitian based in the sunny state of Florida. My goal is to help you develop a healthier relationship with food by guiding you toward a balanced, sustainable approach to eating. I believe all foods can fit into a healthy lifestyle when had in moderation and want to help you make choices that nourish your body, while also allowing room for enjoyment. Together, we will work toward finding a balance where you feel confident in your food choices and cultivate a sense of well-being and freedom around eating.  

I earned both my undergraduate and graduate degrees in dietetics from Florida State University (Go Noles!). My passion for nutrition was sparked by growing up with a parent who lives with type 1 diabetes. From this, I've seen firsthand how a balanced approach and food freedom can support a healthy life, even while managing a chronic condition. With nearly two years of clinical experience in an inpatient setting, I have had the opportunity of helping critically ill individuals with chronic diseases, such as heart failure, diabetes, and renal disease. I believe that proper nutrition is essential not only for fueling a healthy life, but also for preventing and managing chronic conditions. Additionally, I specialize in supporting individuals who are PEG-dependent and rely on tube feeding for their nutrition. 

In my free time, I love cooking homemade meals, thrift shopping, going to the beach, reading a good book, and spending time with friends and family. I look forward to meeting you and supporting you on your journey toward a healthier, more balanced relationship with food!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Kidney Disease
GERD
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🔬
Lab Testing
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2010 Rob Way, Tallahassee, FL 32303
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