Sarah Castro, RD
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Sarah Castro, RD

4.5
(36)
Video calls
In-person
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Background

I have a Master’s degree in Nutrition and Dietetics from the University of North Florida, and I am a licensed Registered Dietitian with experience in clinical and outpatient settings as well as nutrition education and counseling. I believe food is meant to be enjoyed, and I bring that philosophy into both my personal and professional life. I became a dietitian because I’ve seen firsthand how confusing and overwhelming the world of nutrition can be—and how much misinformation is out there. I want to create a space where clients gain personalized evidence-based guidance and feel confident in their food choices. 

Availability

Approach

As a Registered Dietitian, my mission is to help you build a healthier relationship with food—without guilt, overwhelm, or rigid rules. When you work with me, you can expect sessions that are personalized to your specific lifestyle and finding solutions uniquely for you. I believe in progress over perfection, and you’ll walk away from each session with clear, realistic steps tailored to your needs, lifestyle, and preferences. My role is to be your guide and help you achieve your goals. 

Specialties

Diabetes
Gut Health
Kidney Disease
High Blood Pressure
Bariatric
General Nutrition
Diabetes
High Cholesterol
Sports Nutrition
Weight Loss

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🏃
Exercise
⚙️
Functional
❤️
Health At Every Size (HAES)
📏
Personalized Macros

Insurance accepted

Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

11750 Jocelyn Rd, Jacksonville, FL 32225
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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