Background
With 23 years as a Registered Dietitian Nutritionist, I bring a wealth of expertise in nutrition and health. My career began with three years in research, followed by 20 years as a Clinical Dietitian in acute care settings. I have extensive experience in inpatient and outpatient counseling,nutritional needs assessment,care plan implementation,medical nutrition therapy,and adult weight management. Holding a certificate in adult weight management, I specialize in helping clients achieve their health goals-whether its' weight loss,improving cholesterol levels,managing A1c,or adopting a healthier diet. Passionate about holistic wellness, I empower my clients to make sustainable changes in diet,exercise,sleep and stress management,helping them create long-term healthy habits. My love for fitness extends beyond my profession-I enjoy running,biking,swimming,yoga,pilates,and weight training, and I participate in triathlons for fun. My hobbies include hiking,cooking,reading,skiing,scuba diving and traveling. I also thrive on outdoor adventures like river rafting,zip-lining,snorkeling,and scuba diving while exploring new destinations. I am committed to guiding individuals towards healthier lifestyles, providing evidence-based nutrition strategies tailored to their needs.
Availability
Approach
"My approach to care focuses on personalized, evidence-based nutrition strategies that empower clients to achieve their health goals. I prioritize comprehensive assessments to understand individual needs, followed by tailored nutrition plans that incorporate realistic changes. Emphasizing behavioral support and ongoing education, I aim to foster a positive relationship with food. Continuous follow-up ensures accountability and allows for adjustments, creating a collaborative partnership that prom"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
