Shanna Clay, RD

With 20 years of experience as a Registered Dietitian, I specialize in helping individuals achieve their health goals through personalized nutrition strategies. I recently earned the CDR’s Certificate of Training in Obesity and Weight Management, enhancing my ability to support clients in sustainable weight loss and long-term wellness.

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Throughout my career, I've worked with athletes, individuals managing chronic conditions, and those seeking effective weight management solutions. My approach is client-centered, evidence-based, and rooted in empathy and education.

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Outside of my professional life, I am passionate about spending time outdoors. Whether it's trail running, hiking, weightlifting, or enjoying the company of my kids and dogs, I believe in the power of nature to rejuvenate the mind and body. This love for the outdoors also influences my approach to nutrition—I encourage clients to focus on adding nourishing foods to their diets rather than eliminating them, fostering a positive and sustainable relationship with food.

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I'm currently welcoming new clients and look forward to sharing my passion for nutrition and health.